Life’s Soundtrack – Running with some new acoustic blues (to me) from Catfish Keith!
So if you’ve read the post from earlier this evening, you already know that tonight was a running night, what you don’t know is that it almost was a very short run! When I started out my left hamstring about mid way up the back of the thigh felt bad, not bad enough to stop just bad enough to notice and want to stop, and I almost did! Anyway, I just slowed down and it didn’t get any worse so I kept going. I finished the four mile run and the good thing was that the miles were progressively faster! The last mile was the fastest of the four!! That has not been the case recently lately the mile times have been getting slower and slower and the last mile is the slowest. So maybe there is improvement!! I think I’ll take some naproxen tonight and tomorrow and see if I can knock out the pain!