So let’s see how I did yesterday on my October happiness resolutions concerning Boosting Energy-Vitality-
Go to sleep earlier – No I didn’t go to sleep earlier, I was still too upset about the debates! X!
exercise/eat energy foods – Ok so I may not have eaten a lot of energy foods, but I did get back to cereal with blueberries in the morning! Then I read this article about how to:Fight Fatigue with Energy Foods. Now it’s not a resolution but it helps with energy I ran four miles in under 40 minutes! So I get a check!
Toss, store and reorganize – Well, I didn’t get a lot tossed or organized today, but I did do at least some tossing in my little cave in the back of the house. I tossed:
1 old Men’s Health magazine
2 chargers that go with something?
1 old little plug in air freshner from the Dollar Store
2 audio tape head cleaner sticks! now there’s something that I will probably regret tossing! LOL!
Total 4 things Running Total 11 things!
Small steps, but sill going forward! I’m happy! one check!
Tackle a nagging task – no nagging tasks tackled today – X
Act more Energetic – through out the day my mantra was act energetic! – check!
So overall there were three for five, batted .600!
Here’s yesterday’s Moment of Happiness quote from Gretchen Rubin”
“…that best portion of a good man’s life, his little, nameless, unremembered, acts of kindness and of love.”
-William Wordsworth